Umrama Therapy
Umrama Therapy
Opening hours
- Sunday
- 10:00 - 21:00
- Monday
- 10:00 - 21:00
- Tuesday
- 10:00 - 21:00
- Wednesday
- 10:00 - 21:00
- Thursday
- 10:00 - 21:00
- Friday
- 10:00 - 21:00
- Saturday
- 10:00 - 21:00
Ilford
England IG1 4QR
Services
Suitable for:
• Personalised treatment plans tailored to your goals
• Advanced recovery techniques for faster results
• Injury prevention strategies to keep you performing
• Enhanced mobility & flexibility sessions
• Strength & endurance optimisation
• Professional guidance from experienced therapists
• Peak performance focus for athletes & high achievers
Targeted treatments to relieve muscle tension, speed up recovery, prevent injury, support detox, and restore mobility through deep tissue work, trigger point therapy, and tailored rehabilitation techniques. - MALE ONLY!
Session includes:
✅ Spinal Alignment
✅ Graston Therapy
✅ Sports Massage
✅ Dry Cupping / Fire Cup
✅ Wet Cupping
✅ 12 - 20 Cups
Please pay a £20 deposit to secure your booking. The remaining balance to be paid after the session — cash preferred (£50).
Suitable for:
• Relieves muscle soreness & tension
• Speeds up recovery after training or competition
• Improves blood circulation & flexibility
• Reduces risk of injury
• Enhances athletic performance
• Targets specific muscle groups for optimal results
Sports massage is a targeted therapy designed to prevent and treat sports-related injuries, enhance athletic performance, and promote faster recovery. It uses deep tissue techniques to relieve muscle tension, improve circulation, and increase flexibility. Suitable for athletes and active individuals alike - MALE ONLY!
Session includes:
✅ Graston Therapy
✅ Sports Massage
✅ Dry Cupping / Fire Cup
✅ 12 - 15 Cups
Please pay a £20 deposit to secure your booking. The remaining balance to be paid after the session — cash preferred (£30).
Suitable for:
• Supports reproductive health and hormone balance
• Detoxifies the body by removing stagnation
• Improves blood flow to reproductive organs
• Reduces stress & promotes relaxation
• Enhances overall vitality & wellness
Dry and wet cupping for fertility detox helps improve blood circulation, balance hormones, reduce stress, and clear toxins from the body. Dry cupping stimulates reproductive health naturally, while wet cupping (hijama) removes stagnant blood, supports detoxification, may regulate menstrual cycles and improve sperm/egg quality. - MALE ONLY!
Session includes:
✅ Dry Cupping / Fire Cup
✅ Wet Cupping
✅ Fertility Points
✅ Upper Back
✅ 12 Cups
Please pay a £20 deposit to secure your booking. The remaining balance to be paid after the session — cash preferred (£25).
Suitable for:
• Full-body detoxification to remove toxins
• Improves circulation and boosts energy levels
• Relieves muscle tension & stiffness
• Supports immune system function
• Promotes deep relaxation and stress relief
• Combines dry & wet cupping for optimal results
Dry Cupping: Uses suction to increase blood flow, relax muscles, and reduce pain and stiffness. It’s commonly used for recovery and stress relief.
Wet Cupping (Hijama): Combines suction with small incisions to draw out toxins and stagnant blood. It helps with detoxification, boosts circulation, and supports overall healing. - MALE ONLY!
Session includes:
✅ Dry Cupping / Fire Cup
✅ Wet Cupping
✅ Upper Back
✅ Lower Legs
✅ 12 - 15 Cups
Please pay a £20 deposit to secure your booking. The remaining balance to be paid after the session — cash preferred (£20).
Targeted treatments to relieve muscle tension, speed up recovery, prevent injury, support detox, and restore mobility through deep tissue work, trigger point therapy, and tailored rehabilitation techniques. - FEMALE ONLY!
Session includes:
✅ Sports Massage
✅ Dry / Wet Cupping
• Supports reproductive health and hormone balance
• Detoxifies the body by removing stagnation
• Improves blood flow to reproductive organs
• Reduces stress & promotes relaxation
• Enhances overall vitality & wellness
Dry and wet cupping for fertility detox helps improve blood circulation, balance hormones, reduce stress, and clear toxins from the body. Dry cupping stimulates reproductive health naturally, while wet cupping (hijama) removes stagnant blood, supports detoxification, may regulate menstrual cycles and improve sperm/egg quality. - FEMALE ONLY!
Session includes:
✅ Dry / Wet Cupping
✅ Fertility Points
Please pay a £20 deposit to secure your booking. The remaining balance to be paid after the session — cash preferred (£25).
• Full-body detoxification to remove toxins
• Improves circulation and boosts energy levels
• Relieves muscle tension & stiffness
• Supports immune system function
• Promotes deep relaxation and stress relief
• Combines dry & wet cupping for optimal results
Dry Cupping: Uses suction to increase blood flow, relax muscles, and reduce pain and stiffness. It’s commonly used for recovery and stress relief.
Wet Cupping (Hijama): Combines suction with small incisions to draw out toxins and stagnant blood. It helps with detoxification, boosts circulation, and supports overall healing. - FEMALE ONLY!
Session includes:
✅ Dry / Wet Cupping
Please pay a £20 deposit to secure your booking. The remaining balance to be paid after the session — cash preferred (£20).
Team
Reviews
- Endurance·
the service was amazing! Good experience with Umar, 10/10 and I am feeling better since the treatment!
- Adam··from Google
As a boxer, my shoulder mobility was restricted and my punches lacked power. After a Graston session followed by Hijama, I felt a huge improvements. My movement is smoother, power’s back, and recovery feels great. I’ll definitely be getting this treatment every month!
- Sami Hussain··from Google
Alhamdulillah, I had an excellent Hijama session — I left feeling refreshed, light and energised. The brother was professional, made me feel comfortable throughout, and explained everything clearly. Highly recommend for anyone looking for quality and care in their treatment.
- Usman Sam··from Google
Had a wonderful cupping therapy session with Umar. He was professional, attentive, and ensured I was comfortable the whole time. I left feeling relaxed and refreshed. Highly recommend!
- yash kachhadia··from Google
Best way to treat yourself and give a good start of your body recovery so I suggest best place to get the recovery of your body and rest the parts
- Het patel·
Best place to have your body recover and restart your body recovery I do suggest everyone to have this therapy done for their health and best
Opening hours
- Sunday
- 10:00 - 21:00
- Monday
- 10:00 - 21:00
- Tuesday
- 10:00 - 21:00
- Wednesday
- 10:00 - 21:00
- Thursday
- 10:00 - 21:00
- Friday
- 10:00 - 21:00
- Saturday
- 10:00 - 21:00